Dawn Walk. Walk 5K at sunrise and help save lives.

Walk 5km at dawn from 9 to 11 October 2026 and help raise money to save lives.

Dawn Walk is a 5K sunrise walk taking place over World Mental Health Day from 9 to 11 October 2026.

Whether you’ve used our listening services, are walking in memory of someone, or simply want to help others, sign up to raise awareness and help fund our lifesaving services. Choose a meaningful location or your everyday route, go it alone or team up with friends and family. However you do it, you’re helping to save lives.

Getting started

Step 1: Sign up for free

Hit the sign up button and let us know you’re taking part. Your fundraising page will automatically be created for you when you sign up.

Step 2: Plan your walk

Decide when and where you’ll welcome the sunrise for your Dawn Walk.

Step 3: Spread the word

Share your JustGiving page and let everyone know why you’re taking part in Dawn Walk.

Step 4: Kickstart your fundraising

Let’s get your first donation in! We suggest a target of £200 to help fund our life saving services - but you can aim higher to make an even bigger difference for those at crisis.